Live Long Live Fit

 

carol

 

Why Carol and Fitness on Call?

Certifications
• Personal Training - American Council on Exercise
• Pilates certified through the Pilates Institute of America
• Weight Management
• Pre/Postnatal
• Outdoor Fitness Boot Camp


Dedicated to helping you establish and reach your goals
Mature and relatable
Professional perspective
Sucessfully completed 13 marathons and has been involved in strength training for over twenty years
Empowers clients through personal experience

 

 

What makes Fitness on Call different

Privacy
A holistic approach
Customized and personalized program design
No cookie cutter workouts
Not generic
Super comfortable surroundings
Supportive environment
Complimentry fitness consultation and needs analysis
Ongoing cardio-respiratory and strength testing with re-evaluation
Ongoing lifestyle assessment + feedback
Customized profiles for each client
Custom playlist - workout to your favorite music
Watch your favorite TV programs "on demand" while exercising
Aromatherapy
Targeted fitness programs
Remote training available
Food diary assessments available


Packages

Personal training
"Fit Fast" Bridal
Core strengthening
Cardiovascular coaching